Feel Stronger
Inside & Out.

Not at all. We work with people at all fitness levels — from complete beginners to former competitive athletes. Your free intro is specifically designed to understand where you are and where you want to go, so we can match you to the right program and build from there.

Small Group Personal Training (up to 5 people) offers the most individualized attention — your programming is tailored specifically to you. Strength & Conditioning Classes (up to 9 people) follow a group program that builds strength and conditioning in a high-energy, community setting. Both are coached every session.

We're open Monday–Thursday 6AM–6PM and Friday 6AM–5PM. Saturday and Sunday we're closed. Sessions are scheduled in advance so your spot is always reserved.

Pricing depends on the program and session frequency that works best for your goals and schedule. We'll walk you through all the options during your free intro — no pressure, no surprises. Book a free intro to get started.

It's a 30-minute conversation — not a workout. We'll learn about your fitness history, current goals, any injuries or limitations, and your schedule. Then we'll show you the facility and recommend the right program. No commitment required.

We're at 7705 Bush Lake Rd, Edina, MN 55439 — easy to reach from the Edina, Bloomington, and Eden Prairie areas. Parking is right outside the door.

We offer flexible membership options. We'll go over all the details during your free intro so you can choose what makes sense for your goals and lifestyle.

Absolutely. Our coaches are experienced in working around injuries and modifying exercises to keep you safe and progressing. Just let us know during your intro and we'll factor it into your plan from day one.